Zenmeesters

About Zenmeesters

Zenmeesters is a yoga and Pilates studio in Zwolle. The studio offers a range of classes for relaxation, recovery, technique, strength, and flow, as well as online classes.

Classes

The classes are structured around Release, Align, and Flow. Teachers explain the movements and offer options suited to each participant’s body.

• Pilates: Fundamentals, Basic, Basic/Intermediate, Intermediate, Mindful Pilates, and Alignment Yogalates
• Alignment Yoga: Critical Alignment, Restorative Alignment, Restorative Alignment & Yin, and Alignment Yogalates (Intermediate)
• Yin Yoga, sometimes with live piano
• Restorative Yoga
• Flow Yoga: Slow Flow and Vinyasa
• Medical Pilates & Yoga
• ZenVITAAL Pilates 65+

Pregnancy and postpartum

Studio Moederkracht offers exercise, preparation, and guidance during pregnancy and after birth. Renee teaches yoga and Pilates and specialises in pregnancy and postpartum.

• Pregnancy yoga
• Pregnancy Pilates
• Birth preparation
• Postpartum

Online classes

Participants can join live online and watch a booked class again for seven days. Online Flow is for people who want to take part entirely from home.

• Online Flow
• Online yoga & Pilates

Subscriptions and class passes

There are studio subscriptions for five, ten, or unlimited classes per month, an online subscription, class passes, individual classes, and a trial class.

• Base: 5 classes per month
• Balance: 10 classes
• Unlimited: unlimited
• Online Flow: live and replay
• 5-class pass
• 10-class pass
• Individual class
• Studio trial class

Practical information

The studio is located at Dr. Stolteweg 62, on the first floor of Gebouw Nobel in Zwolle. Mats and class materials are provided in the studio.

• Classes at the studio in Zwolle and online
• Mats and class materials available in the studio