Master Pilates Zwolle

About Master Pilates Zwolle

Master Pilates Zwolle is a Pilates studio in Zwolle-Oosterenk. The studio provides tailored Pilates training in small groups and in private or duo sessions, using mats and Pilates equipment.

Training

Training is tailored to each participant’s body and level. Group classes are for a maximum of six people; private and duo sessions last 55 minutes.

• Private or duo training
• Small group training
• Open Classes
• Elite sports training

Levels and approach

Training is available at different levels. Participants are advised to start with Fundamentals; the teacher advises when a higher level is suitable.

• Fundamentals
• Basic
• Medical
• Intermediate

Equipment

Training combines mat work with Pilates equipment. The equipment used varies by session.

• Reformer
• Mat
• Exo-chair
• Spine Corrector
• Tower
• Ladder Barrel
• Small Barrel

Complaints and elite sport

The studio provides training for people with various complaints and supports elite athletes with their performance and injury prevention. Private and duo training can be tailored to individual complaints and needs.

• Back, neck and shoulder complaints
• Herniated disc
• Pelvic pain
• Radiating pain
• Hip or groin complaints
• Upper back pain
• General stiffness
• Stress-related complaints
• Burnout

Studio and teachers

The studio works with small groups and describes the atmosphere as friendly and relaxed. The teachers have completed a classically qualified training course; some were trained by its own Pilates Academy.

Locations and access

The Zwolle studio is located on Dr. Stolteweg. Master Pilates also has locations in Zwolle Stadshagen, Zwolle Noord and Dalfsen; participants may train at any location.

• Zwolle Stadshagen
• Zwolle Noord
• Dalfsen

Memberships and cards

Group training can be booked as a single class, membership, multi-session card or try-out package. The try-out lets participants get to know Master Pilates over three weeks.

• Try-out Triple Card: get acquainted in 3 weeks
• 4 Sessions Card: 4 lessons
• 12 Sessions: 12 lessons
• Membership: 1 time per week