Spiegelhart

About Spiegelhart

Spiegelhart offers coaching, team support, breathwork and retreats for awareness and personal growth. The organisation supports individuals, teams, businesses and government bodies.

Coaching

In coaching sessions, clients explore what they want to change, and patterns and behaviour are brought into the open. Spiegelhart draws on knowledge and methods from psychosynthesis, Voice Dialogue and transactional analysis, as well as breathwork, bodywork and meditation.

• Individual coaching
• Team coaching
• Leadership support

Team support

Spiegelhart supports teams and managers in discussing what is going on and developing feedback, openness and psychological safety.

• Vitality and resilience
• Recognition and appreciation
• Feedback and openness
• Cooperation and team development

Breathwork and retreats

Breathwork is used for relaxation and to bring physical and emotional blocks into awareness and release them. The programme includes a women’s heart weekend, an in-depth weekend and a six-day in-depth retreat.

• Breathwork
• Women’s heart weekend
• In-depth weekend
• Six-day in-depth retreat

Approach

The approach consists of awareness, personal responsibility and making different choices. Spiegelhart works with whatever comes up in the moment.

• Awareness
• Personal responsibility
• Different choices

Locations and rates

Coaching sessions take place in the area around Den Haag or Amersfoort; other locations are possible on request. Coaching is charged by the hour.

• Den Haag
• Amersfoort
• Other locations on request