PrevenZie Leefstijlcoaching

About PrevenZie Leefstijlcoaching

PrevenZie Leefstijlcoaching is a practice in Vlaardingen offering lifestyle coaching to individuals and businesses. Its services include the CooL programme, burnout prevention and tailored lifestyle coaching.

Services

The CooL programme is a two-year combined lifestyle intervention with individual consultations and group meetings. The guidance focuses on becoming aware of behaviour and learning healthy habits.

• CooL programme (GLI (Dutch combined lifestyle intervention))
• Burnout prevention
• Tailored lifestyle coaching
• Quitting smoking
• Burnout recovery

CooL programme

The programme is intended for adults who are overweight and meet the stated BMI and health criteria. Participation requires a referral from the GP and motivation for the programme.

• 4 individual consultations per year
• 8 group meetings per year

Approach

The lifestyle coach explores daily habits with the client, covering food, exercise, relaxation, sleep, alcohol use and smoking. Daily routines, setting boundaries and recognising signals are also discussed.

• Food
• Exercise
• Relaxation
• Sleep
• Alcohol use and smoking
• Daily routines and setting boundaries

Reimbursement

The CooL programme is fully covered by health insurance and does not affect the deductible. Different deductible conditions may apply to dietitian care.