Umentality
Coach · Vlaardingen
4.918 reviews · GoogleUmentality in Vlaardingen is listed under Coach. The listing shows 17 services. On Google it has 4.9 out of 5 from 18 reviews.
About Umentality
Umentality provides coaching and training in Vlaardingen. It offers personal coaching, group training and events focused on physical and mental fitness.
Coaching
The coaching focuses on development, recovery and prevention, and is tailored to the situation and ambitions. Topics include stress, sleep, performance pressure, relationships, burnout, ADHD and mental skills.
- ADHD coaching
- Coaching for sleep problems
- Coaching for performance pressure
- Partnerbuilding
- Coaching for burnout symptoms and prevention
- Lifestyle with AD(H)D & Autism
- Stress and burnout coaching
- Relationship building
- Sleep, relaxation and recovery
- Mental coaching
- Veteran coaching
- Life, sport & mental coaching
- MENTEX
Training and events
Umentality organises training sessions, seminars and events. The training programme includes fitness, MindFitness, lifestyle, breathwork and Krav Maga.
- Vitality
- Fitness
- MindFitness
- Lifestyle
- Training
- Seminar
- Breathwork
- PersonalTraining
- Krav Maga
- Kamp Flardinga
- FitFestival
- Sportterras
- Bevrijdingsbootcamp
- sHARINGtheSWIMming
- FITtest-5mei
Coaches
During a programme, the client stays with one regular coach. Wout also works with other coaches.
- Mental coaching by Wout van Dooren
Location
Umentality is based in the Watertoren in Vlaardingen. It has several rooms, the roof and a park there for activities.
- Watertoren Vlaardingen
- Several rooms
- Roof
- Park
Services and prices
Personal coaching
- ADHD coaching
- Lifestyle with AD(H)D & Autism
- Mental coaching
- Veteran coaching
- Life, sport & mental coaching
Sleep coaching
- Coaching for sleep problems
- Sleep, relaxation and recovery
Stress coaching
- Coaching for performance pressure
- Coaching for burnout symptoms and prevention
- Stress and burnout coaching
Relationship therapy
- Partnerbuilding
- Relationship building
Custom training
- MENTEX
- Training programme
Breath coaching
- Breathwork Series150 min
Personal training
- Fitness
Meditation
- MindFitness
At a glance
| Listed under | Coach |
|---|---|
| Location | Van Linden van Den Heuvellweg 2, 3134 AE Vlaardingen |
| Number of services | 17 |
| Google rating | 4.9 out of 5 (18 reviews) |
| Weekend | Sunday |
| Website | umentality.nl |
| Last updated | October 2026 |
Ratings
- 4.9Google18 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Umentality offer?
Umentality lists 17 services, including ADHD coaching, Coaching for sleep problems, Coaching for performance pressure, Partnerbuilding and Coaching for burnout symptoms and prevention.
Where is Umentality?
At Van Linden van Den Heuvellweg 2, 3134 AE Vlaardingen.
When is Umentality open?
Monday 08:00–17:00, Tuesday 08:00–21:30, Wednesday 08:00–21:00, Thursday 08:00–16:00, Friday 07:00–16:00, Sunday 09:00–12:00. Check with the business before you go.
How do I book with Umentality?
Or contact the business through its website.
How is Umentality rated?
On Google, Umentality has 4.9 out of 5 from 18 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Van Linden van Den Heuvellweg 2, 3134 AE Vlaardingen
Umentality does not manage this listing yet. Contact the business directly.
The map loads from Google Maps when you open it.
Opening hours
| Monday | 08:00–17:00 |
|---|---|
| Tuesday | 08:00–21:30 |
| Wednesday | 08:00–21:00 |
| Thursday | 08:00–16:00 |
| Friday | 07:00–16:00 |
| Saturday | Closed |
| Sunday | 09:00–12:00 |
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