Praktijk voor houding en beweging, vlaardingen
Physiotherapy · Vlaardingen
Praktijk voor houding en beweging, vlaardingen in Vlaardingen is listed under Physiotherapy. The listing shows 15 services. Prices start at €21.

About Praktijk voor houding en beweging, vlaardingen
Exercise therapist Xander Polderdijk offers exercise therapy in Vlaardingen and Zuidland. Treatments focus, among other things, on posture and movement, sleep, chronic pain, and relaxation.
Treatments
The practice offers exercise therapy and various forms of treatment for movement, sleep, pain, and tension.
- Posture and movement
- Sleep exercise therapy
- Chronic pain complaints
- Breathing and relaxation
- Manual mobilisation techniques
Group classes
The group classes use exercises from Cesar therapy and focus on moving smoothly.
- Conscious, Smooth Movement for Older Adults
- Cesarobics!
Locations
The practice operates in Vlaardingen and Zuidland. In Vlaardingen, it is based at the multidisciplinary practice Het Weeshuis; in Zuidland, at the physiotherapy practice and fitness boutique Voogt.
- Westhavenkade 39, Vlaardingen
- Scheijdelveweg 9, Zuidland
Rates and reimbursement
Reimbursement depends on supplementary insurance and, for chronic complaints, on the health insurer’s conditions. Rates are listed for some treatments.
Services and prices
Exercise therapy
- Posture and movement€40
- Sleep exercise therapy€40
- Chronic pain complaints€40
- Conscious, Smooth Movement for Older Adults
- Breathing and relaxation€40
- Manual mobilisation techniques€55.50
Show all 13 services
- Screening with direct access€31.50
- Intake and examination after screening€55.50
- Intake and examination after referral€55.50
- Intake and examination at your home€62.50
- Appointment at the practice€40
- Appointment at your home€52.50
- Manual Therapy Utrecht treatment€55.50
Sports lessons
- Cesarobics!
Online physiotherapy
- Telephone consultation€21
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Physiotherapy |
|---|---|
| Location | Rotterdamseweg 180, 3135 PX Vlaardingen |
| Number of services | 15 |
| Prices | €21 – €62.50 |
| Weekend | Saturday |
| Phone | 06 51363278 |
| Website | deoefentherapeutxp.nl |
| Last updated | 31 Oct 2026 |
Good to know
- Free intro
- Yes
Frequently asked questions
What does Praktijk voor houding en beweging, vlaardingen offer?
Praktijk voor houding en beweging, vlaardingen lists 15 services, including Posture and movement, Sleep exercise therapy, Chronic pain complaints, Conscious, Smooth Movement for Older Adults and Breathing and relaxation.
Where is Praktijk voor houding en beweging, vlaardingen?
At Rotterdamseweg 180, 3135 PX Vlaardingen.
When is Praktijk voor houding en beweging, vlaardingen open?
Tuesday 07:00–19:00, Thursday 07:00–19:00, Friday 07:00–19:00, Saturday 07:00–12:00. Check with the business before you go.
How do I book with Praktijk voor houding en beweging, vlaardingen?
Call 06 51363278. Or contact the business through its website.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Rotterdamseweg 180, 3135 PX Vlaardingen
Praktijk voor houding en beweging, vlaardingen does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | Closed |
|---|---|
| Tuesday | 07:00–19:00 |
| Wednesday | Closed |
| Thursday | 07:00–19:00 |
| Friday | 07:00–19:00 |
| Saturday | 07:00–12:00 |
| Sunday | Closed |
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