Sigrid Kindt Coaching

About Sigrid Kindt Coaching

Sigrid Kindt is a body-oriented therapist and coach in central Utrecht. She supports people with stress, tension-related complaints and burnout, and people who spend a lot of time in their heads.

Approach

Sigrid combines body-oriented exercises with systemic work. Sessions address both verbal and non-verbal communication, and clients receive exercises to use in daily life between sessions.

• Breathwork
• Bodydrama
• Bioenergetics
• Gestalt techniques
• Bodywork
• Mindfulness
• Tension and relaxation exercises
• Systemic work

Who it’s for

The guidance is for adults with stress, tension-related complaints or burnout, and for people who spend a lot of time in their heads or have difficulty setting boundaries.

• Adults with stress
• People with tension-related complaints or burnout
• People who are quickly overstimulated or have difficulty setting boundaries

Practical information

The practice is on Maliestraat in Utrecht city centre. A session lasts 75 minutes; an introductory meeting is free and without obligation.

• Free introductory meeting
• 75-minute session