Rouwcoach Utrecht – Ruimte voor jouw verlies | Ciska Rensen Rouwcoaching

About Rouwcoach Utrecht – Ruimte voor jouw verlies | Ciska Rensen Rouwcoaching

Ciska Rensen is a grief coach in Utrecht and supports adults experiencing loss. Her grief support consists of individual programmes and individual sessions, tailored to where someone is and what they need.

Grief support

The conversations provide space to reflect on the loss and explore how it affects someone. The support works step by step towards greater calm, balance and energy.

• Individual programmes
• Individual sessions
• Exercises to do at home

Programmes and sessions

The Basis programme includes five individual sessions of one hour each. The Verdieping programme also provides written feedback and WhatsApp support between sessions. An individual session lasts one hour.

• Grief support - Basis programme
• Grief support - Verdieping programme
• Individual session - APK voor je ziel (soul check-up)

Approach

The coaching is practical and holistic, using techniques from mindfulness, cognitive behavioural therapy and ACT. Instalment payments are possible for programmes.

• Mindfulness
• Cognitive behavioural therapy
• ACT

Who it is for

Ciska supports adults who are used to carrying on and find that it no longer comes naturally.

• Adults

Practical information

The practice is located on Maliestraat in Utrecht. An introductory meeting is free of obligation and can take place by phone or online.