Online & outdoor GZ-psychologie Breinreizen

About Online & outdoor GZ-psychologie Breinreizen

Breinreizen is a GZ psychology practice (Dutch registered healthcare psychologist practice) in Utrecht for people in their twenties and thirties. It offers treatment and ADHD assessments, online or while walking in nature near Utrecht.

Who it is for

Breinreizen works with students, working people, pregnant people and new parents with mild mental health concerns within the basic mental health care system (basis-GGZ). People who want to understand themselves better and look ahead can also seek support.

• Students
• Working people
• Pregnant people
• New parents

Treatment and assessment

Treatment and assessment can take place online or while walking in Amelisweerd nature reserve. The practice uses small, achievable steps and creative exercises.

• Treatment
• ADHD assessment
• Online questionnaires
• Cognitive behavioural therapy
• Acceptance and commitment
• Mindfulness

Approach

Sessions focus on goals, wishes and aspirations. The practice uses creative exercises and draws inspiration from nature.

• Mood boards
• Writing

Practical information

You can register using a form and referral letter. The practice will call after registration; a free telephone screening of about 15 minutes is available.