Eat Sensibly
Dietitian and nutrition coach · Utrecht
Eat Sensibly in Utrecht is listed under Dietitian and nutrition coach. The listing shows 4 services.
About Eat Sensibly
Eat Sensibly offers personal support with health and nutrition during perimenopause. The practice is based in Zuilen, Utrecht, and focuses on women aged 35 and over.
Personal support
The support helps women understand what changes during perimenopause and how they can support their bodies during this period. It focuses, among other things, on reducing symptoms, regaining energy and working towards personal goals.
- One-to-one support
- Weight loss
- Healthy lifestyle
- A better relationship with food
- Getting stronger, including on a plant-based diet
Who it is for
The support is for women aged 35 and over who experience changes or symptoms during perimenopause.
- Women aged 35+
How it works
The personal approach focuses on understanding what is changing and learning again what the body needs. Goals and plans are agreed together and adjusted when needed.
About Maaike
Maaike Proost supports women with their goals around nutrition, lifestyle and strength. She does strength training herself.
Newsletter and guide
Peri Praat provides tips, information and experiences from other women. An e-book covers changes in the body during perimenopause.
- Peri Praat newsletter
- Free guide (e-book)
Practical information
A free introductory meeting can be booked. The location is Zuilen, Utrecht.
- Free introductory meeting
Services and prices
- Personal support during perimenopause
- Free introductory meeting
- Peri Praat newsletter
- Free guide (e-book) about perimenopause
At a glance
| Listed under | Dietitian and nutrition coach |
|---|---|
| Location | Wibautstraat, 3555 WE Utrecht |
| Number of services | 4 |
| Languages | Nederlands, Engels |
| Phone | 06 15061733 |
| Website | sensibly.nl |
| Last updated | 31 Oct 2026 |
Good to know
- Free intro
- Yes
Frequently asked questions
What does Eat Sensibly offer?
Eat Sensibly lists 4 services, including Personal support during perimenopause, Free introductory meeting, Peri Praat newsletter and Free guide (e-book) about perimenopause.
Where is Eat Sensibly?
At Wibautstraat, 3555 WE Utrecht.
How do I book with Eat Sensibly?
Call 06 15061733. Or contact the business through its website.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Wibautstraat, 3555 WE Utrecht
Eat Sensibly does not manage this listing yet. Contact the business directly.
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Opening hours
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