PowerMama Schiedam
Gym · Schiedam
5.07 reviews · GooglePowerMama Schiedam in Schiedam is listed under Gym. The listing shows 5 services. Prices start at €200. On Google it has 5.0 out of 5 from 7 reviews.
About PowerMama Schiedam
PowerMama Schiedam offers the PowerMama® training programme in Schiedam in collaboration with the Core Academy. The programme is intended for women during and after pregnancy.
Courses and training
The offerings range from a pregnancy course with training, theory and preparation for childbirth to training for recovery and resuming exercise after childbirth.
- PowerMama® Pregnancy Course
- Core Restore Course
- PowerMama® Next
- PowerMama® Training
- Personal training
Pregnancy course
The course lasts eight weeks and includes weekly functional strength training, theory, preparation for childbirth and an evening for partners. There is space for eight participants.
- Functional strength training
- Theory about pregnancy
- Preparation for childbirth
- 2-hour evening for partners
Who it is for
The programme is for women who are pregnant, have recently given birth or want to resume exercise up to two years after giving birth. Women with abdominal, back, pelvic or pelvic floor complaints can also take part.
Location
The training sessions take place at Sportpark Willem-Alexander in Schiedam, by the sports canopy.
Services and prices
- PowerMama® Pregnancy Course€200
- Core Restore Course
- PowerMama® Next
- PowerMama® Training
- Personal training
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Gym |
|---|---|
| Location | Zoomweg 2, 3123 EP Schiedam |
| Number of services | 5 |
| Prices | €200 |
| Google rating | 5.0 out of 5 (7 reviews) |
| Weekend | Saturday, Sunday |
| Website | powermamaschiedam.nl |
| Last updated | 31 Oct 2026 |
Ratings
- 5.0Google7 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does PowerMama Schiedam offer?
PowerMama Schiedam lists 5 services, including PowerMama® Pregnancy Course, Core Restore Course, PowerMama® Next, PowerMama® Training and Personal training.
Where is PowerMama Schiedam?
At Zoomweg 2, 3123 EP Schiedam.
When is PowerMama Schiedam open?
Monday 09:00–21:00, Tuesday 09:00–21:00, Wednesday 09:00–21:00, Thursday 09:00–21:00, Friday 09:00–20:00, Saturday 09:00–12:00, Sunday 09:00–12:00. Check with the business before you go.
How do I book with PowerMama Schiedam?
Or contact the business through its website.
How is PowerMama Schiedam rated?
On Google, PowerMama Schiedam has 5.0 out of 5 from 7 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Zoomweg 2, 3123 EP Schiedam
PowerMama Schiedam does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 09:00–21:00 |
|---|---|
| Tuesday | 09:00–21:00 |
| Wednesday | 09:00–21:00 |
| Thursday | 09:00–21:00 |
| Friday | 09:00–20:00 |
| Saturday | 09:00–12:00 |
| Sunday | 09:00–12:00 |
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