Health Patterns
Gym · Schiedam
Health Patterns in Schiedam is listed under Gym. The listing shows 5 services. Prices start at €200.
About Health Patterns
Health Patterns offers the PowerMama® training programme in Schiedam in collaboration with the Core Academy. The programme is intended for women during and after pregnancy.
Courses and training
The offerings range from a pregnancy course with training, theory and preparation for childbirth to training for recovery and resuming exercise after childbirth.
- PowerMama® Pregnancy Course
- Core Restore Course
- PowerMama® Next
- PowerMama® Training
- Personal training
Pregnancy course
The course lasts eight weeks and includes weekly functional strength training, theory, preparation for childbirth and an evening for partners. There is space for eight participants.
- Functional strength training
- Theory about pregnancy
- Preparation for childbirth
- 2-hour evening for partners
Who it is for
The programme is for women who are pregnant, have recently given birth or want to resume exercise up to two years after giving birth. Women with abdominal, back, pelvic or pelvic floor complaints can also take part.
Location
The training sessions take place at Sportpark Willem-Alexander in Schiedam, by the sports canopy.
Services and prices
- PowerMama® Pregnancy Course€200
- Core Restore Course
- PowerMama® Next
- PowerMama® Training
- Personal training
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Gym |
|---|---|
| Location | Sportpark Willem-Alexander, Locatie sportluifel, Zoomweg 2, 3123 EP Schiedam |
| Number of services | 5 |
| Prices | €200 |
| Phone | 06 18129756 |
| Website | healthpatterns.nl |
| Last updated | 31 Oct 2026 |
Frequently asked questions
What does Health Patterns offer?
Health Patterns lists 5 services, including PowerMama® Pregnancy Course, Core Restore Course, PowerMama® Next, PowerMama® Training and Personal training.
Where is Health Patterns?
At Sportpark Willem-Alexander, Locatie sportluifel, Zoomweg 2, 3123 EP Schiedam.
How do I book with Health Patterns?
Call 06 18129756. Or contact the business through its website.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Sportpark Willem-Alexander, Locatie sportluifel, Zoomweg 2, 3123 EP Schiedam
Health Patterns does not manage this listing yet. Contact the business directly.
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Opening hours
Opening hours not known
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