Namasté Studio Yoga Mindfulness
Yoga · Rotterdam
5.022 reviews · GoogleNamasté Studio Yoga Mindfulness in Rotterdam is listed under Yoga. The listing shows 6 services. On Google it has 5.0 out of 5 from 22 reviews.
About Namasté Studio Yoga Mindfulness
Namasté Studio Yoga Mindfulness is a yoga studio in Rotterdam. Stephanie van Oorschot offers yoga, mindfulness, corporate yoga, Spinal NRGY sessions and lifestyle coaching.
Yoga and mindfulness
Stephanie helps participants make time for themselves and strengthen the connection between body and mind. She guides them through poses and breathing techniques.
- Yoga
- Mindfulness
- Corporate yoga
Spinal NRGY
The sessions use gentle touch and subtle activation of the spine. They are aimed at relaxation and allowing energy to flow more freely.
Lifestyle coaching
The personal programme focuses on nutrition, exercise, relaxation, meaning and sleep. The coaching is tailored to the participant's situation, goals and challenges and follows the IPH model.
- Nutrition
- Exercise
- Relaxation
- Meaning
- Sleep
Practical information
The lifestyle coaching programme starts in August or September 2026 and lasts about four to five months, spread over a maximum of six months. An introductory meeting with no obligation can take place at a quiet location in Rotterdam.
- Anne&Max in the city centre
- Casa Dawn near Laan op Zuid
About Stephanie
Stephanie van Oorschot is a mindfulness and yoga teacher. She is taking a lifestyle coaching course at CAM Instituut.
Services and prices
- Spinal NRGY
- Corporate yoga
- Yoga
- Mindfulness
- Lifestyle coaching
- Introductory meeting for lifestyle coaching
At a glance
| Listed under | Yoga |
|---|---|
| Location | Ons Park, 3071 TA Rotterdam |
| Number of services | 6 |
| Google rating | 5.0 out of 5 (22 reviews) |
| Weekend | Saturday |
| Phone | 06 48323316 |
| Website | namastestudio.org |
| Last updated | October 2026 |
Ratings
- 5.0Google22 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Namasté Studio Yoga Mindfulness offer?
Namasté Studio Yoga Mindfulness lists 6 services, including Spinal NRGY, Corporate yoga, Yoga, Mindfulness and Lifestyle coaching.
Where is Namasté Studio Yoga Mindfulness?
At Ons Park, 3071 TA Rotterdam.
When is Namasté Studio Yoga Mindfulness open?
Saturday 09:00–11:00. Check with the business before you go.
How do I book with Namasté Studio Yoga Mindfulness?
Call 06 48323316. Or contact the business through its website.
How is Namasté Studio Yoga Mindfulness rated?
On Google, Namasté Studio Yoga Mindfulness has 5.0 out of 5 from 22 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Ons Park, 3071 TA Rotterdam
Namasté Studio Yoga Mindfulness does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | Closed |
|---|---|
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | 09:00–11:00 |
| Sunday | Closed |
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