Mijn-Leefstijlcoach

About Mijn-Leefstijlcoach

Mijn-Leefstijlcoach is a practice for lifestyle coaching and dietetics in Grave, Wijchen and Lent. The team supports people with changes involving nutrition, exercise, sleep, stress, quitting smoking and a healthy lifestyle.

Services

CooL is a two-year group program with individual conversations and group meetings. Dietetics is offered in Wijchen and Grave.

• Lifestyle coaching (CooL)
• Dietetics
• Quitting smoking

CooL

Each year, the program consists of four individual conversations and eight group meetings. Participation requires a referral from the GP and the stated BMI and health conditions.

• Four individual conversations per year
• Eight group meetings per year

Quitting smoking

Support can take place by phone, individually or in a group. The costs of the program are fully reimbursed by the health insurer.

• Telephone coaching
• Individual support
• Group support

Locations

• Grave
• Wijchen
• Lent
• Nijmegen Oud West
• Druten