Coaching Lent

About Coaching Lent

Coaching Lent is a coaching practice in Nijmegen. Alfred van Mameren supports people who want to arrange their working or private lives differently, with attention to bodywork, silence, listening and the subconscious.

Coaching

The coaching helps clarify a coaching question, discover inner knowledge and take steps. The approach is tailored to the person and can also help with accepting things that take energy.

• Personal coaching
• Coaching for work and private life questions

Approach

The sessions combine attentive listening, bodywork, silence and attention to the subconscious. The client is given assignments between sessions; typically, three sessions follow the intake.

• Silence, meditation, mini-breaks or a walk
• Listening and asking follow-up questions
• Bodywork, including a body scan, boxing on a pad, voice use and dancing
• Dream analysis or visualisation

Who it is for

The coaching is aimed at people who want to arrange their lives, work or private lives differently. Employers can also get in touch about reducing sickness absence.

• People with questions about work or private life
• Employers

About Alfred van Mameren

Alfred van Mameren founded Coaching Lent in 2020. He describes himself as a certified life coach and works from personal life experience, a solution-focused approach and feasible, concrete suggestions.

Practical information

The free intake takes place in the coaching room or during a walk. A session lasts about an hour and a half; a minimum of three sessions applies. If cancelled within 24 hours, 75% of the fee is charged.

• Coaching room: Aragónstraat 20, 6663 NH Nijmegen
• Payment within 14 days by bank transfer