Food for Spirit, Psychologie, Mindfulness & Leefstijl

About Food for Spirit, Psychologie, Mindfulness & Leefstijl

Food for Spirit is psychologist Mijke Janssen's practice in Nijmegen. She offers psychological treatment, mindfulness, nutritional psychology, lifestyle coaching and breathwork.

Psychological treatment

Mijke supports people dealing with trauma, anxiety, burnout, chronic stress and other mental health complaints. She works with EMDR, ACT, mindfulness, body-based interventions, Polyvagal Theory and IFS.

• EMDR
• ACT
• Mindfulness
• Body-based interventions
• Polyvagal Theory
• Internal Family Systems (IFS)

Mindfulness and training

She regularly runs eight-week group training courses and offers individual mindfulness guidance. She also provides compassion training, children's mindfulness training and connected breathing sessions.

• Mindfulness training (8-week MBSR/MBCT)
• Compassion training (8-week heartfulness)
• Children's mindfulness training
• Connected breathing sessions (group)
• Individual mindfulness guidance

Lifestyle and nutritional psychology

Mijke includes nutrition, sleep, exercise and stress management in treatment. She offers nutritional psychology and lifestyle coaching.

• Nutritional psychology
• Lifestyle coaching

About Mijke

Mijke Janssen has more than 25 years of experience in psychology, mindfulness and bodywork. She has an MSc in Psychology from Radboud University Nijmegen and lists various courses and training.

Practical information

The group training courses take place at Rosamunde on Akkerlaan and Hypericon on Berg en Dalseweg in Nijmegen. Individual therapy is also available online.

• Rosamunde, Akkerlaan 20, Nijmegen
• Hypericon, Berg en Dalseweg 83, Nijmegen