R.H-Sports
Personal trainer · Leiderdorp
5.025 reviews · GoogleR.H-Sports in Leiderdorp is listed under Personal trainer. The listing shows 9 services. Prices start at €37.50. On Google it has 5.0 out of 5 from 25 reviews.

About R.H-Sports
R.H-Sports is a personal training business in Leiderdorp. Roy de Hek offers individual and duo training, team training and boot camp, with a focus on nutrition and fitness goals.
Training
The training offers personal attention and a tailored approach. The boxing clinics are intended for companies that want to train together.
- Single training
- Duo training
- Team training
- Boxing clinics
- Boot camp
About Roy de Hek
Roy de Hek is a personal trainer and mentions more than 15 years of experience. He has a background in CIOS (Dutch sports education) and HBO sports studies (Dutch higher professional education).
Nutrition and goals
The support includes nutrition advice and working together on personal goals. R.H-Sports focuses on living fitter and healthier, losing weight and getting stronger.
- Nutrition advice
- Losing weight
- Living fitter and healthier
Services and prices
- Single training60 min · €60
- Single training 2x per week60 min · €57.50
- Single training 1x per week60 min · €62.50
- Duo training€40
- Duo training 2x per week€37.50
- Duo training 1x per week€42.50
- Team training60 min · €200
- Boxing clinics60 min
- Boot camp
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Personal trainer |
|---|---|
| Location | Winkelhof 1, 2353 TV Leiderdorp |
| Number of services | 9 |
| Prices | €37.50 – €200 |
| Google rating | 5.0 out of 5 (25 reviews) |
| Weekend | Closed at the weekend |
| Phone | 06 51080363 |
| Website | rh-sports.nl |
| Last updated | 31 Oct 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google25 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does R.H-Sports offer?
R.H-Sports lists 9 services, including Single training, Single training 2x per week, Single training 1x per week, Duo training and Duo training 2x per week.
Where is R.H-Sports?
At Winkelhof 1, 2353 TV Leiderdorp.
When is R.H-Sports open?
Monday 08:00–22:00, Tuesday 08:00–22:00, Wednesday 08:00–22:00, Thursday 08:00–22:00, Friday 08:00–22:00. Check with the business before you go.
How do I book with R.H-Sports?
Call 06 51080363. Or contact the business through its website.
How is R.H-Sports rated?
On Google, R.H-Sports has 5.0 out of 5 from 25 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Winkelhof 1, 2353 TV Leiderdorp
R.H-Sports does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 08:00–22:00 |
|---|---|
| Tuesday | 08:00–22:00 |
| Wednesday | 08:00–22:00 |
| Thursday | 08:00–22:00 |
| Friday | 08:00–22:00 |
| Saturday | Closed |
| Sunday | Closed |
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