IntegraVita Praktijk voor Psychosociale Therapie & Training

About IntegraVita Praktijk voor Psychosociale Therapie & Training

IntegraVita Praktijk voor Psychosociale Therapie & Training is a practice in Leiden and Oegstgeest. The practice offers psychosocial counselling and therapy to adults who feel out of balance or stuck.

Support

The support focuses on stress, overload, health problems, loss and life changes. Attention is given to patterns, thoughts, emotions, lifestyle, meaning and quality of life.

• Psychosocial counselling and therapy
• Psycho-oncology support
• Support with stress and overload
• Support with anxiety, insecurity and self-image
• Support with loss, grief and change

Approach

The support combines psychosocial counselling and therapy with approaches including ACT, mindfulness and compassion. The approach is tailored to the request for help, situation and stage of life.

• Acceptance and Commitment Therapy (ACT)
• Cognitive behavioural therapy (CBT)
• Mindfulness and compassion-focused exercises (MBCT, CFT)
• Body-based and regulating exercises

Support with cancer

The practice offers psycho-oncology support during and after cancer, and when a cure is no longer possible. Support can take place in Leiden, Oegstgeest, online and, by arrangement, at home.

• During treatment
• Life after cancer
• When a cure is no longer possible

Practical information

An introductory meeting considers the request for help and what the person would like to experience differently. Support can be provided alongside other care, and coordination with healthcare providers takes place by arrangement.

• Practice locations in Leiden and Oegstgeest
• Online support
• Support at home can be considered by arrangement in cases of illness or treatment