Coach Leiden: Praktijk voor Balans en Ontwikkeling

About Coach Leiden: Praktijk voor Balans en Ontwikkeling

Praktijk voor Balans en Ontwikkeling offers coaching in Leiden and Ridderkerk. The practice provides support with stress, burnout and personal development through individual coaching and walking coaching.

Coaching

The individual sessions combine conversations with practical, experiential work. The support is tailored to the client's situation and areas to work on.

• Individual coaching
• Walking coaching
• Burnout support

Approach

The first session consists of an introduction, a discussion of challenges and deciding on areas to work on. Active sessions, regular evaluations and exercises to do at home follow.

• Body-oriented techniques
• Mindfulness
• Acceptance and Commitment Therapy
• Transactional Analysis
• Relaxation, posture and breathing
• Insight-building constellations

Workshops and working group

The practice runs on-site workshops on stress and burnout. A working group of six full-day meetings starts twice a year.

• Mindful Walking workshop
• Mental Exam Training
• Workplace Stress Reduction workshop
• Transformation and Personal Development working group

About the coach

Marieke Lambeek has worked as a psychologist and coach for over 30 years. She also supports young adults as a student psychologist.

Practical information

The practice has locations in Leiden and Ridderkerk, on the border of Barendrecht. The Leiden location is not currently accepting new clients for intake.

• Leiden
• Ridderkerk, on the border of Barendrecht