Niels Scholten Coaching & Training

About Niels Scholten Coaching & Training

Niels Scholten Coaching & Training is a coaching and training practice in Kampen. The support focuses on breathwork, stress management, mindset and cold training for individuals and organisations.

Support

Individual coaching programs combine breathwork, coaching and body-oriented exercises. Organisations can also take part in personal programs, workshops or a vitality week.

• Coaching program of 8 sessions of 2 hours
• Breathwork
• Cold training
• Bodywork
• Walking coaching
• Stress relief
• Integrating helpful thoughts
• Workshops
• Vitality week

Online breathing course

The course consists of lessons with instructional videos, a schedule, an mp3 and frequently asked questions. Participants have access for at least one year; the schedule is intended to teach the method within 28 days.

• Online breathing course
• Baseline measurement
• Breathing course explanation
• Posture
• Points to note
• Deepening
• Connecting
• Accelerating
• Final measurement

How it works

Support begins with self-examination of patterns, beliefs and stress triggers. The format is tailored to the support request and can be individual or team-based.

Training courses

Niels lists training courses in breathwork and cold training.

• Methode Beter ademen® training course
• Kasper van der Meulen LVL 1 Breathwork Biohacker
• Kasper van der Meulen LVL 2 Breathwork Professional
• Kasper van der Meulen LVL 3 Masterfull Breath Coach
• B-Mind Breath Coach Training Course
• B-Mind Breath Coach specialisation (Trauma Release)
• Winter Swimming Training Course
• Sportrusten cold coach