Mindfit Kampen

About Mindfit Kampen

Mindfit offers temporary help with mental health problems from treatment locations in and around Kampen and online. Treatments consist of conversations, treatment methods and group treatment tailored to the support needs.

Support needs

Mindfit works with clients to look at their symptoms and what is going well. Treatment aims to reduce mental health problems and strengthen sources of support.

• Anxiety and panic
• Low mood and depression
• Trauma or PTSD
• ADHD or ASS (autism spectrum disorder)
• Persistent physical symptoms
• Recovery from longer-term symptoms

Treatments

Mindfit uses treatment methods online or on location and also offers group treatment. Treatment combines online support and appointments on location.

• Acceptance and Commitment Therapy (ACT)
• Cognitive behavioural therapy (CGT)
• EMDR
• Treatment for ASS or ADHD
• The recovery module

Group treatment

A group treatment consists of a series of meetings led by two practitioners.

• ACT Young Adults
• Living from your Strength
• Sport & Exercise
• ASS ‘A differently working brain’
• About your Anxiety
• Improve your self-image
• Balance and Relaxation
• Run your (mind) fit
• Break patterns
• KOPP
• Psychoeducation ADHD
• Find your own way
• Exposure

Approach

After registering online with a referral from the GP, clients complete a questionnaire and have a phone call to arrange the first appointment. Clients meet their practitioner at least once and can also have contact by video call or email.

• Registration
• Questionnaire
• Phone call
• Get started straight away
• Your first conversation
• Your treatment
• Continue independently