Grip op je mind
Coach · Hoofddorp
5.011 reviews · GoogleGrip op je mind in Hoofddorp is listed under Coach. The listing shows 13 services. Prices start at €149. On Google it has 5.0 out of 5 from 11 reviews.
About Grip op je mind
Grip op je mind offers stress and burnout coaching, mindfulness, and support with nervous system regulation in Hoofddorp. Support is available individually or in a group, at a location or online.
Coaching
Personal support starts with an intake and a plan tailored to the situation. Coaching focuses on stress, burnout symptoms, resilience, and practical ways to cope with stress.
- One-to-one coaching
- Stress coaching
- Burnout coaching
Courses and training
There are four-week mindfulness and somatic courses. The mindfulness course is designed for beginners; group workshops and online training are also available.
- 4-week mindfulness course
- Somatic course
- Mindfulness training
- MBSR
- Group workshops
- Online training
Silence evenings
Grip op je mind organises Stilteavonden (silence evenings). Participants can reserve a place for these evenings.
- Silence evening
Practical information
Support can take place at a location or online. The course location is on Nijverheidsstraat in Hoofddorp.
- In person
- Online
Services and prices
Coaching
- Free consultation
Training and information
- Mindfulness training
- Group training
- Online somatic course
Meditation
- 4-week mindfulness course
- Silence evenings
- Online mindfulness course
- Individual MBSR
Personal coaching
- One-to-one coaching
- From Surviving to Living90 min · €149
Stress coaching
- Nervous system regulation
Talk
- Webinar
Other
- Passe-Partout
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Coach |
|---|---|
| Location | Nijverheidsstraat 3A+B, 2132 AZ Hoofddorp |
| Number of services | 13 |
| Prices | €149 |
| Google rating | 5.0 out of 5 (11 reviews) |
| Weekend | Closed at the weekend |
| Phone | 06 22809118 |
| Website | gripopjemind.nl |
| Last updated | 31 Oct 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google11 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Grip op je mind offer?
Grip op je mind lists 13 services, including Free consultation, Mindfulness training, 4-week mindfulness course, Silence evenings and Passe-Partout.
Where is Grip op je mind?
At Nijverheidsstraat 3A+B, 2132 AZ Hoofddorp.
When is Grip op je mind open?
Monday 14:00–22:00, Wednesday 14:00–17:00, Thursday 14:00–17:00, Friday 09:00–17:00. Check with the business before you go.
How do I book with Grip op je mind?
Call 06 22809118. Or contact the business through its website.
How is Grip op je mind rated?
On Google, Grip op je mind has 5.0 out of 5 from 11 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Nijverheidsstraat 3A+B, 2132 AZ Hoofddorp
Grip op je mind does not manage this listing yet. Contact the business directly.
The map loads from Google Maps when you open it.
Opening hours
| Monday | 14:00–22:00 |
|---|---|
| Tuesday | Closed |
| Wednesday | 14:00–17:00 |
| Thursday | 14:00–17:00 |
| Friday | 09:00–17:00 |
| Saturday | Closed |
| Sunday | Closed |
Something not right? Suggest a correction
