Ongekend Gezond

About Ongekend Gezond

Ongekend Gezond is a personal training and health management studio in Madestein, Den Haag. The team supports people with training, coaching and orthomolecular therapy.

Services

The support combines nutrition, training, sleep and stress management. Programmes start with an intake and analysis; blood and gut testing is optional.

• Personal training & coaching
• Orthomolecular therapy & coaching
• Semi-private training & coaching
• Hybrid coaching
• 3D body scans
• Blood and gut testing

Approach

The team creates a personalised plan and provides support through personal coaching and training. The approach focuses on routines, behaviour, complaints and recovery.

• Intake and data analysis
• Personal plan for nutrition, exercise, sleep, stress and recovery
• 1-to-1 coaching and training
• Targeted tests and support with recovery

Who it is for

The support is aimed at entrepreneurs, parents and ambitious professionals, including those dealing with fatigue, physical complaints or performance pressure.

• Entrepreneurs
• Parents
• Ambitious professionals

Location

The studio is in the Madestein nature reserve, on the border of Den Haag and the Westland. Training can take place indoors or outdoors in nature.

• Kijkduin
• Loosduinen
• Monster
• Poeldijk