DraagKracht
Personal trainer · Den Haag
5.0252 reviews · GoogleDraagKracht in Den Haag is listed under Personal trainer. The listing shows 9 services. On Google it has 5.0 out of 5 from 252 reviews.

About DraagKracht
DraagKracht provides training for women during pregnancy, after childbirth, and during (peri)menopause in Den Haag and Scheveningen. The offering includes personal training, group classes, yoga, and courses.
Services
DraagKracht offers training and support through different stages of life.
- Powermama group classes
- Personal training
- Pregnancy yoga
- Core Restore course
- MamaKracht
- MamaLift
- Return to running
- Menopause consultation
- Prenatal Yoga
Training during pregnancy
The training aims to prevent or reduce pelvic and back pain and maintain energy levels up to childbirth.
Recovery after childbirth
Targeted sessions help the core and pelvic floor recover safely and build strength. Back and pelvic complaints are also addressed.
(Peri)menopause
The support focuses on maintaining and building muscle and bone mass, menopausal symptoms, and mood swings.
About DraagKracht
DraagKracht was founded by Jill Thurman and grew from a one-person personal training studio into a team of specialised trainers. The team works with, among others, midwives, pelvic physiotherapists, and nutrition coaches.
Services and prices
- Powermama group classes
- Personal training
- Pregnancy yoga
- Core Restore course
- MamaKracht
- MamaLift
- Return to running
- Menopause consultation
- Prenatal Yoga
At a glance
| Listed under | Personal trainer |
|---|---|
| Location | Badhuisstraat 115, 2584 HG Den Haag |
| Number of services | 9 |
| Google rating | 5.0 out of 5 (252 reviews) |
| Weekend | Saturday |
| Languages | Nederlands, Engels |
| Phone | 06 44231095 |
| Website | draag-kracht.com |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google252 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does DraagKracht offer?
DraagKracht lists 9 services, including Powermama group classes, Personal training, Pregnancy yoga, Core Restore course and MamaKracht.
Where is DraagKracht?
At Badhuisstraat 115, 2584 HG Den Haag.
When is DraagKracht open?
Monday 07:00–22:00, Tuesday 07:00–22:00, Wednesday 07:00–22:00, Thursday 07:00–22:00, Friday 07:00–22:00, Saturday 07:00–22:00. Check with the business before you go.
How do I book with DraagKracht?
Call 06 44231095. Or contact the business through its website.
How is DraagKracht rated?
On Google, DraagKracht has 5.0 out of 5 from 252 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Badhuisstraat 115, 2584 HG Den Haag
DraagKracht does not manage this listing yet. Contact the business directly.
The map loads from Google Maps when you open it.
Opening hours
| Monday | 07:00–22:00 |
|---|---|
| Tuesday | 07:00–22:00 |
| Wednesday | 07:00–22:00 |
| Thursday | 07:00–22:00 |
| Friday | 07:00–22:00 |
| Saturday | 07:00–22:00 |
| Sunday | Closed |
Something not right? Suggest a correction






