Sterker & Strakker Personal Training & Vechtsporten
Personal trainer · Capelle aan den IJssel
5.09 reviews · GoogleSterker & Strakker Personal Training & Vechtsporten in Capelle aan den IJssel is listed under Personal trainer. The listing shows 32 services. Prices start at €10. On Google it has 5.0 out of 5 from 9 reviews. The business comes to you.
About Sterker & Strakker Personal Training & Vechtsporten
Sterker & Strakker offers personal training and martial arts training in Capelle aan den IJssel, Rotterdam and the surrounding area. Training can take place at a location, at home or outdoors.
Personal training
Personal training is one-to-one, tailored and focused on strength, fitness and personal goals. Training at home, at a business or, by arrangement, in a gym is possible.
- Personal training
- Personal training at home
- Personal training at your workplace
- Online personal training
- Small group personal training
Martial arts and self-defence
Private lessons in various martial arts and self-defence are offered, including Street MMA, boxing and kickboxing.
- Street MMA
- Boxing
- Kickboxing
- Self-defence
- Pencak Silat
- Pangamut
Approach and locations
Training takes place one-to-one at a location; outdoor, home studio and gym options are also available. Martial arts training pays attention to control and de-escalation.
- Outdoors
- Home studio
- Gym or fitness centre
- At home
- At a business
Services and prices
Personal training
- Personal Training60 min · €37.50
- Personal Training (single session, 60 min solo)60 min · €50
- Personal Training (single session, 90 min solo)90 min · €67
- Personal Training (5-session package, 60 min solo)60 min · €220
- Personal Training (5-session package, 90 min solo)90 min · €300
- Personal Training (10-session package, 60 min solo)60 min · €395
Show all 15 services
- Personal Training (10-session package, 90 min solo)90 min · €550
- Personal Training (20-session package, 60 min solo)60 min · €750
- Personal Training (20-session package, 90 min solo)90 min · €1100
- Personal Training for students/young people (40 min solo HITT&QUIT)40 min
- Personal Training for students/young people (5-session package, 40 min solo HITT&QUIT)40 min · €200
- Personal Training for students/young people (10-session package, 40 min solo HITT&QUIT)40 min · €380
- Personal Training 60 minutes (package)60 min · €290
- Personal Training 60 minutes (package)60 min · €262.50
- Personal Training 60 minutes (package)60 min · €560
Partner training
- Personal Training (single session, 60 min DUO)60 min · €60
- Personal Training (single session, 90 min DUO)90 min · €100
- Personal Training (5-session package, 60 min DUO)60 min · €275
- Personal Training (5-session package, 90 min DUO)90 min · €375
- Personal Training (10-session package, 60 min DUO)60 min · €500
- Personal Training (10-session package, 90 min DUO)90 min · €700
Show all 11 services
- Personal Training (20-session package, 60 min DUO)60 min · €980
- Personal Training (20-session package, 90 min DUO)90 min · €1360
- Personal Training for students/young people (60 min DUO)60 min
- Personal Training for students/young people (5-session package, 60 min DUO)60 min · €160
- Personal Training for students/young people (10-session package, 60 min DUO)60 min · €310
Small group training
- Small Group Personal Training (60 min)60 min · €60
- Small Group Personal Training (3 people)60 min · €20
- Small Group Personal Training (4 people)60 min · €15
- Small Group Personal Training (5 people)60 min · €12.50
- Small Group Personal Training (6 people)60 min · €10
Martial arts training
- Street MMA Basic Instructor Course
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Personal trainer |
|---|---|
| Location | 2903 EA Capelle aan den IJssel |
| Number of services | 32 |
| Prices | €10 – €1360 |
| Google rating | 5.0 out of 5 (9 reviews) |
| Weekend | Saturday, Sunday |
| Languages | Nederlands, Engels |
| Phone | 06 48374790 |
| Website | sterkerenstrakker.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google9 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Sterker & Strakker Personal Training & Vechtsporten offer?
Sterker & Strakker Personal Training & Vechtsporten lists 32 services, including Personal Training, Personal Training (single session, 60 min solo), Personal Training (single session, 90 min solo), Personal Training (single session, 60 min DUO) and Personal Training (single session, 90 min DUO).
Where is Sterker & Strakker Personal Training & Vechtsporten?
Sterker & Strakker Personal Training & Vechtsporten comes to you, in and around Capelle aan den IJssel.
When is Sterker & Strakker Personal Training & Vechtsporten open?
Monday 07:45–22:00, Tuesday 07:45–22:00, Wednesday 07:45–22:00, Thursday 07:45–22:00, Friday 07:45–22:00, Saturday 07:45–22:00, Sunday 07:45–22:00. Check with the business before you go.
How do I book with Sterker & Strakker Personal Training & Vechtsporten?
Call 06 48374790. Or contact the business through its website.
How is Sterker & Strakker Personal Training & Vechtsporten rated?
On Google, Sterker & Strakker Personal Training & Vechtsporten has 5.0 out of 5 from 9 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
2903 EA Capelle aan den IJssel
Sterker & Strakker Personal Training & Vechtsporten does not manage this listing yet. Contact the business directly.
Opening hours
| Monday | 07:45–22:00 |
|---|---|
| Tuesday | 07:45–22:00 |
| Wednesday | 07:45–22:00 |
| Thursday | 07:45–22:00 |
| Friday | 07:45–22:00 |
| Saturday | 07:45–22:00 |
| Sunday | 07:45–22:00 |
Something not right? Suggest a correction
