Physique Preventiecentrum B.V.

About Physique Preventiecentrum B.V.

Physique Preventiecentrum B.V. is a fitness and health centre in Arnhem. It offers fitness, group classes, personal training, physiotherapy, nutrition and lifestyle guidance, and massages.

Exercise

The centre offers fitness, eGym, corporate fitness, personal training and group classes. There are more than 70 live group classes per week.

• Fitness
• Corporate fitness
• JeugdFitness Arnhem
• eGym-Cirkel
• Student sports
• Bodypump
• Bodyshape (Low/High)
• Bootcamp Arnhem
• Fit & vital
• Running training
• Hatha Yoga
• Jumping fitness
• Pilates
• Small Group Training
• Spinning
• Yin Yoga
• Zhineng Qigong
• Zumba Dance

Nutrition and lifestyle

There are nutrition and lifestyle programmes, including guidance from a dietitian and nutrition guidance with the Vytal app.

• GLI Beweegkuur (Dutch combined lifestyle intervention exercise programme)
• Weight-loss programmes
• Losing weight with eGym Arnhem
• Arnhemse Afvalchallenge
• Dietitian
• Hormones in Balance
• Smoke-free and fitter
• Nutrition guidance with the Vytal app

Physiotherapy and massage

Physique offers physiotherapy and return-to-work support, as well as various massages and trigger point therapy.

• Physiotherapy
• Return-to-work support
• Sports massage
• Relaxation massage
• Connective tissue massage
• Trigger point therapy
• Pregnancy massage

Practical information

Visitors can request a free trial week of fitness. Online registration is possible; Bodypump can be booked online via Virtuagym.

• Free trial week
• Register online
• Book online via Virtuagym