Pull and pray education
Personal trainer · Arnhem
5.05 reviews · GooglePull and pray education in Arnhem is listed under Personal trainer. The listing shows 7 services. Prices start at €59. On Google it has 5.0 out of 5 from 5 reviews.
About Pull and pray education
Pull & Pray is a performance academy in Rheden offering HYROX training, running training and coaching. The guidance focuses on race performance and includes analysis, training sessions and personal coaching.
Analysis
The academy offers analysis of HYROX races and running technique, with attention to pacing, technique and areas for improvement, among other things.
- Race Review
- Run Scan
Training
Training sessions focus on technique, task allocation and race planning.
- Performance Session
- Doubles Session
Coaching
Personal HYROX and fitness racing coaching is tailored to ability, available time and the competition. Coaching is available in four-week blocks or as a twelve-week competition programme.
- Individual HYROX Coaching
- Performance Coaching+
- Race Build 12
Approach
The guidance starts with a discussion of ability, race history, capacity, training days and goals. Training data is then analysed and adjustments are made weekly.
Coaches
Danny Nykamp is the founder and head coach. The team also lists specialisations in HYROX, running, CrossFit, functional fitness and endurance.
- Danny Nykamp
- Tijmen Eugelink
- Lorena Botter
- Lisa Nykamp
- Danaïd Prinsen
- Pim Bakker
Location and group classes
The academy is based in Rheden. Group classes and memberships are through FeelNice in Rheden.
- Rheden
- Arnhem
Services and prices
- Race Review€59
- Run Scan€99
- Performance Session60 min
- Doubles Session75 min
- Individual HYROX Coaching€159
- Performance Coaching+60 min · €219
- Race Build 12€449
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Personal trainer, Gym |
|---|---|
| Location | Verlengde Hoflaan 74, 6822 ED Arnhem |
| Number of services | 7 |
| Prices | €59 – €449 |
| Google rating | 5.0 out of 5 (5 reviews) |
| Weekend | Saturday, Sunday |
| Phone | 06 27330727 |
| Website | pullandpray.nl |
| Last updated | October 2026 |
Ratings
- 5.0Google5 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Pull and pray education offer?
Pull and pray education lists 7 services, including Race Review, Run Scan, Performance Session, Doubles Session and Individual HYROX Coaching.
Where is Pull and pray education?
At Verlengde Hoflaan 74, 6822 ED Arnhem.
When is Pull and pray education open?
Monday 08:00–22:00, Tuesday 08:00–22:00, Wednesday 08:00–22:00, Thursday 08:00–22:00, Friday 08:00–22:00, Saturday 08:00–22:00, Sunday 08:00–22:00. Check with the business before you go.
How do I book with Pull and pray education?
Call 06 27330727. Or contact the business through its website.
How is Pull and pray education rated?
On Google, Pull and pray education has 5.0 out of 5 from 5 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Verlengde Hoflaan 74, 6822 ED Arnhem
Pull and pray education does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 08:00–22:00 |
|---|---|
| Tuesday | 08:00–22:00 |
| Wednesday | 08:00–22:00 |
| Thursday | 08:00–22:00 |
| Friday | 08:00–22:00 |
| Saturday | 08:00–22:00 |
| Sunday | 08:00–22:00 |
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