Kalai Coaching
Personal trainer · Alkmaar
5.049 reviews · GoogleKalai Coaching in Alkmaar is listed under Personal trainer. The listing shows 13 services. Prices start at €40. On Google it has 5.0 out of 5 from 49 reviews.
About Kalai Coaching
Kalai Coaching provides personal training in Alkmaar and online coaching throughout the Netherlands. Hamza Kalai offers guidance with weight loss, muscle building and competition preparation, with tailored training and nutrition plans.
Services
The guidance includes training, nutrition and coaching on habits and mindset. Plans are tailored to the situation and adjusted when it changes.
- Weight loss
- Muscle building
- Competition coaching
- Personal training
- Online coaching
- Single sessions and bundles
- Posing lesson
- Competition day support
Approach
The programme starts with an intake about the goal, schedule and history. This is followed by a training and nutrition plan, with guidance and adjustments.
- Intake
- Your plan
- Get started
Guidance
Hamza Kalai is a NASM Certified Trainer, dietitian and lifestyle coach. Contact and questions about exercises or meals are handled through the app.
- Tailored nutrition plan
- Tailored training plan
- Advice on supplements
- Coaching on habits and mindset
- Body analysis and health check
- Weekly progress check
Services and prices
Personal training
- Personal training, 1 session per week€300
- Personal training, 2 sessions per week€400
- Personal training, 3 sessions per week€500
- Personal training, 4 sessions per week€600
- Single session€60
- 10 sessions€450
- 20 sessions€800
Coaching
- Online coaching€450
- Competition support for new members · 16 weeks€600
- Competition support for existing members · 16 weeks€500
- Competition day fee€150
Partner training
- Single session for duo/trio€40
Posing lesson
- Posing lesson€60
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Personal trainer |
|---|---|
| Location | Einthovenstraat 3, 1821 BV Alkmaar |
| Number of services | 13 |
| Prices | €40 – €800 |
| Google rating | 5.0 out of 5 (49 reviews) |
| Weekend | Saturday |
| Phone | 06 21419351 |
| Website | kalaicoaching.nl |
| Last updated | 31 Oct 2026 |
Ratings
- 5.0Google49 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Kalai Coaching offer?
Kalai Coaching lists 13 services, including Personal training, 1 session per week, Personal training, 2 sessions per week, Personal training, 3 sessions per week, Personal training, 4 sessions per week and Online coaching.
Where is Kalai Coaching?
At Einthovenstraat 3, 1821 BV Alkmaar.
When is Kalai Coaching open?
Monday 06:00–22:00, Tuesday 06:00–22:00, Wednesday 06:00–22:00, Thursday 06:00–22:00, Friday 06:00–16:00, Saturday 09:00–13:00. Check with the business before you go.
How do I book with Kalai Coaching?
Call 06 21419351. Or contact the business through its website.
How is Kalai Coaching rated?
On Google, Kalai Coaching has 5.0 out of 5 from 49 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Einthovenstraat 3, 1821 BV Alkmaar
Kalai Coaching does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 06:00–22:00 |
|---|---|
| Tuesday | 06:00–22:00 |
| Wednesday | 06:00–22:00 |
| Thursday | 06:00–22:00 |
| Friday | 06:00–16:00 |
| Saturday | 09:00–13:00 |
| Sunday | Closed |
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