Alida Holwerda / De Helende Reis - Praktijk voor Journey Therapie

About Alida Holwerda / De Helende Reis - Praktijk voor Journey Therapie

Alida Holwerda offers coaching and Helende Reis (Healing Journey) in Alkmaar. She also provides workshops and training, meditative lying-down concerts and conducting services.

Coaching and Helende Reis

The sessions combine gaining insight with exploring emotions, the body and awareness. After an introductory phone call, a coaching session or a longer Helende Reis process is chosen.

• Coaching session
• Helende Reis process

Approach

Alida works with the client on their question and shares knowledge. Sessions may include exercises or visualisations; follow-up sessions for deeper exploration take place by phone.

• Recording of affirmations (exercises/visualisations)
• Follow-up calls for deeper exploration

Music and training

Alida combines knowledge of awareness, emotions, sound, vibration and frequency in her work. Her meditative lying-down concerts consist of soundscapes with flugelhorn, voice, gongs and singing bowls.

• Workshops and training
• Meditative lying-down concerts
• Conducting