Praktijk Ananda - Shiatsu en Lichaamsgerichte Therapie

About Praktijk Ananda - Shiatsu en Lichaamsgerichte Therapie

Praktijk Ananda offers body-oriented therapy, shiatsu therapy and massages in Zwolle. The treatment focuses on the body and uses body awareness and movement as its starting point.

Treatments

The practice offers body-oriented therapy, shiatsu and various massages. During shiatsu, you remain clothed and the treatment takes place on a futon on the floor.

• Body-oriented therapy
• Shiatsu
• Massage for specific complaints
• Intuitive relaxation massage
• Communication massage
• Abdominal massage

Approach

The holistic approach uses, among other things, manual therapy methods, mindfulness, yoga, exercise therapy, and breathing and relaxation therapy. The practice takes account of the physical, cognitive and social aspects, and uses the body as its starting point.

• Manual therapy methods
• Mindfulness
• Yoga
• Exercise therapy
• Haptic exercises
• Positive psychology
• Breathing and relaxation therapy

Who it is for

• People with stress-related or physical complaints
• People who want to relax more deeply, sleep better and take good care of themselves
• Yogis with questions about movement or an injury
• Pregnant women and people recovering after pregnancy
• Yogis and runners with complaints during or after yoga

Practical information

The practice is located on Emmawijk in Zwolle. The invoice is sent by email after the appointment; parking behind the building is free during the appointment.

• Practice on the second floor
• Free parking behind the building during the appointment
• No lift