Team Wassenberg MMA - Mixed Martial Arts

About Team Wassenberg MMA - Mixed Martial Arts

Team Wassenberg MMA is a martial arts school in Zwaagdijk-Oost. The training combines MMA, kickboxing, wrestling and jiu-jitsu and is intended for beginners and advanced participants.

Training

The classes combine technique, drills and sparring at the participant’s level. In addition to regular training, there are open mat sessions, private training and seminars.

• MMA
• Jiu-jitsu (BJJ, no-gi)
• Kickboxing
• Strength & flexibility
• Open Mat
• MMA for children

Private and group options

Private kickboxing or MMA training is one-to-one. There are also small private groups, bachelor and bachelorette parties, outings, corporate workshops and women’s self-defence.

• Private kickboxing lesson
• Private MMA training
• Small groups
• Bachelor and bachelorette parties & outings
• Corporate workshops
• Women’s self-defence

For children

MMA for children is available from age 6. The training focuses on movement, working together and standing up for yourself.

• MMA for children from age 6
• Kick & Fit Youth: ages 10 to 12
• Strong-45 Youth: from age 12

Practical information

The first class is free and without obligation. You can book through the app; for a first visit, Team Wassenberg asks you to send a message in advance.

• Free parking in front of the building
• Bring sports clothes and a bottle of water