Voldaankoken
Dietitian and nutrition coach · Zoetermeer
Voldaankoken in Zoetermeer is listed under Dietitian and nutrition coach. The listing shows 10 services.
About Voldaankoken
Voldaankoken is an online recipe platform with recipes for smaller portions. It offers high-protein dishes and a free weekly menu for people who eat smaller portions more mindfully.
Recipes
Recipes are grouped by mealtime and dietary need. Each recipe includes, among other things, nutritional values and preparation time.
- Breakfast, lunch, dinner and snacks
- Protein first
- Soft foods
- Small but complete
- Fibre and fluids
- Enjoy food again
- Gluten-free, lactose-free, low-FODMAP and vegan
Weekly menu
The free weekly menu covers seven days, with four mealtimes a day and a shopping list. The dishes are small portions and, according to the description, provide 60 to 85 grams of protein per day.
- Breakfast, lunch, a snack and dinner
- Shopping list for the whole week
Approach
Each recipe is made, weighed and tasted. Voldaankoken does not provide medical advice.
Services and prices
- Free weekly menu
- Oatmeal porridge with sunflower seeds and apple30 min
- Apple and turkey salad with spelt bread lunch plate15 min
- Chicory salad with smoked chicken and walnut20 min
- Mini turkey meatloaf with winter carrot55 min
- Mild mapo doufu with tofu and rice35 min
- Pork stew with plum and celeriac120 min
- Tempeh jerky with ketjap and smoked paprika105 min
- Warm pumpkin drink with ginger and milk25 min
- Warm chai milk drink with extra protein20 min
At a glance
| Listed under | Dietitian and nutrition coach |
|---|---|
| Location | 2729 PB Zoetermeer |
| Number of services | 10 |
| Phone | 06 24255534 |
| Website | voldaankoken.nl |
| Last updated | 31 Oct 2026 |
Frequently asked questions
What does Voldaankoken offer?
Voldaankoken lists 10 services, including Free weekly menu, Oatmeal porridge with sunflower seeds and apple, Apple and turkey salad with spelt bread lunch plate, Chicory salad with smoked chicken and walnut and Mini turkey meatloaf with winter carrot.
Where is Voldaankoken?
At 2729 PB Zoetermeer.
How do I book with Voldaankoken?
Call 06 24255534. Or contact the business through its website.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
2729 PB Zoetermeer
Voldaankoken does not manage this listing yet. Contact the business directly.
Opening hours
Opening hours not known
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