Seif Lifestylecoach
Gym · Zoetermeer
5.06 reviews · GoogleSeif Lifestylecoach in Zoetermeer is listed under Gym. The listing shows 13 services. Prices start at €15. On Google it has 5.0 out of 5 from 6 reviews.
About Seif Lifestylecoach
Seif Lifestylecoach offers personal training, group classes, boxing and nutritional advice in Zoetermeer. The Lifestyle programme combines weekly circuit training with personal coaching.
Programme
The training focuses on fitness, strength and fat burning. The programme includes circuit training, boksfit, personal training and nutritional advice.
- Lifestyle programme (100-day challenge)
- Circuit training
- Boksfit
- Personal training
- Duo training
- Nutritional advice
Approach
The nutritional advice uses practical guidelines instead of a diet. The guidance takes stock of everyday routines and draws up a feasible plan in line with the Richtlijnen Goede Voeding (Dutch dietary guidelines).
- Circuit training with punching bag and circuit exercises
- Nutrition guidelines
- Guidance on eating and exercise habits
Who it’s for
Linda shares her passion for sport, nutrition and exercise with people of all ages, with or without injuries. Boksfit is for women.
About the coach
Linda Seif leads the training and the Lifestyle programme. She is a fitness instructor and BGN-gewichtsconsulent (Dutch weight consultant).
- Weight consultant
- Fitness instructor A
- Regular additional and refresher training
Practical information
The training takes place at Zaal Boks & Empowerment on Wiltonstraat in Zoetermeer. You can sign up and get in touch by phone or email.
- Wiltonstraat 11, 1st floor, 2722 NG Zoetermeer
Services and prices
Sports lessons
- Single lesson60 min · €20
Fitness membership
- Monthly membership (training once a week)€50
- Monthly membership (unlimited)€65
Nutrition lifestyle coaching
- 100-day Challenge (unlimited training and nutritional advice)€225
Personal training
- One-to-one training60 min · €50
Partner training
- Duo training per person60 min · €30
Nutrition advice
- BGN Voedingsconsulent consulten (3 mnd) (BGN nutrition consultant consultations, 3 months)30 min · €225
- Nutritional advice
Small group training
- Circuit training / small group training
Boxing
- Boksfit for women
- Boksfit
Conditioning training
- Circuit training
Other
- Trial session60 min · €15
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Gym |
|---|---|
| Location | Wiltonstraat 11, 2722 NG Zoetermeer |
| Number of services | 13 |
| Prices | €15 – €225 |
| Google rating | 5.0 out of 5 (6 reviews) |
| Weekend | Saturday |
| Phone | 06 24998744 |
| Website | seif-lifestylecoach.nl |
| Last updated | October 2026 |
Ratings
- 5.0Google6 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Seif Lifestylecoach offer?
Seif Lifestylecoach lists 13 services, including Trial session, Single lesson, Monthly membership (training once a week), Monthly membership (unlimited) and 100-day Challenge (unlimited training and nutritional advice).
Where is Seif Lifestylecoach?
At Wiltonstraat 11, 2722 NG Zoetermeer.
When is Seif Lifestylecoach open?
Monday 08:00–18:00, Tuesday 08:00–18:00, Wednesday 08:00–18:00, Thursday 08:00–18:00, Friday 08:00–18:00, Saturday 08:00–18:00. Check with the business before you go.
How do I book with Seif Lifestylecoach?
Call 06 24998744. Or contact the business through its website.
How is Seif Lifestylecoach rated?
On Google, Seif Lifestylecoach has 5.0 out of 5 from 6 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Wiltonstraat 11, 2722 NG Zoetermeer
Seif Lifestylecoach does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 08:00–18:00 |
|---|---|
| Tuesday | 08:00–18:00 |
| Wednesday | 08:00–18:00 |
| Thursday | 08:00–18:00 |
| Friday | 08:00–18:00 |
| Saturday | 08:00–18:00 |
| Sunday | Closed |
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