Powermama by StrongerbyValerie
Gym · Zoetermeer
5.014 reviews · GooglePowermama by StrongerbyValerie in Zoetermeer is listed under Gym. The listing shows 7 services. Prices start at €17. On Google it has 5.0 out of 5 from 14 reviews.
About Powermama by StrongerbyValerie
Powermama by StrongerbyValerie offers training and coaching for women during and after pregnancy in Zoetermeer. The programme includes personal training, group classes and a postpartum course.
Training
Training is tailored to the participant’s stage and body. Personal training is available individually or in pairs.
- Personal training
- Duo PT
- PowerMama group classes
- Stronger mixed class
- Strong Moms (HIIT)
- Women Strenght
Core Restore course
This course lasts six weeks and combines theory with functional training. It includes an intake with a check of complaints and diastasis, online videos, WhatsApp support and reference materials.
- Core Restore Course
Approach
Classes take place in small groups with personal adjustments. The coaching focuses on prenatal and postnatal training and includes a core and pelvic floor check in collaboration with a pelvic floor physiotherapist.
- Maximum of 8 women in group classes
- Maximum of 6 women in Core Restore
- Baby may come along to the morning class by arrangement
Practical information
All training takes place on Goudstraat in Zoetermeer. You can get in touch via WhatsApp or the contact form.
- Goudstraat 95, Zoetermeer
Services and prices
- Personal training
- Duo PT
- Core Restore Course€175
- PowerMama Group Class€17
- Stronger mixed training€17
- Strong Moms (HIIT)€17
- Women Strenght€17
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Gym |
|---|---|
| Location | Goudstraat 95, 2718 RD Zoetermeer |
| Number of services | 7 |
| Prices | €17 – €175 |
| Google rating | 5.0 out of 5 (14 reviews) |
| Weekend | Closed at the weekend |
| Phone | 06 14165797 |
| Website | strongerbyvalerie.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google14 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Powermama by StrongerbyValerie offer?
Powermama by StrongerbyValerie lists 7 services, including Personal training, Duo PT, Core Restore Course, PowerMama Group Class and Stronger mixed training.
Where is Powermama by StrongerbyValerie?
At Goudstraat 95, 2718 RD Zoetermeer.
When is Powermama by StrongerbyValerie open?
Monday 09:00–15:00, Tuesday 09:00–12:00, 18:00–21:00, Wednesday 09:00–15:00, Thursday 09:00–12:00, 18:00–21:00, Friday 09:00–15:00. Check with the business before you go.
How do I book with Powermama by StrongerbyValerie?
Call 06 14165797. Or contact the business through its website.
How is Powermama by StrongerbyValerie rated?
On Google, Powermama by StrongerbyValerie has 5.0 out of 5 from 14 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Goudstraat 95, 2718 RD Zoetermeer
Powermama by StrongerbyValerie does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 09:00–15:00 |
|---|---|
| Tuesday | 09:00–12:00, 18:00–21:00 |
| Wednesday | 09:00–15:00 |
| Thursday | 09:00–12:00, 18:00–21:00 |
| Friday | 09:00–15:00 |
| Saturday | Closed |
| Sunday | Closed |
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