Coach Zoetermeer

About Coach Zoetermeer

Coach Zoetermeer is Gerda Bos’s practice for professional and personal development in Zoetermeer. The coaching focuses on functioning more effectively at work and can also take place via Teams or other media.

Services

Gerda Bos offers coaching on work, personal development and high sensitivity. She also provides a training course on confidently dealing with high sensitivity.

• Coaching
• Highly sensitive person (HSP) coaching
• Confidently dealing with high sensitivity training
• Relationship therapy
• Workshops

Approach

The coaching is pragmatic, focused on the present and goal-oriented. The method and theories are tailored to the coaching question and the person’s personality.

• Situational Leadership Model
• Solution-focused techniques
• Communication models
• Stress management techniques
• Mindfulness
• Acceptance and Commitment Therapy
• Body-focused exercises
• EMDR

LEF method

The LEF method stands for Liever Eerst Feiten (Facts First). Gerda Bos developed the method to identify beliefs and test them against reality.

HSP coaching and training

Coaching can help build insight into strengths and pitfalls as an HSP and connect with one’s own needs. The three-day Confidently dealing with high sensitivity training has been provided for Management Support since June 2022.

• High sensitivity test
• Exercises to become less sensitive to stimuli and less quickly exhausted

Practical information

Coaching generally takes place in Zoetermeer. Online coaching can be provided via Teams or other convenient media.

• Practice in Zoetermeer
• Online via Teams or other media
• Walking coaching