Stap voor Stap

About Stap voor Stap

Stap voor Stap is a physiotherapy practice with locations in Zeewolde and Lelystad. The practice offers psychosomatic physiotherapy and oedema therapy.

Treatments

Psychosomatic physiotherapy focuses on persistent physical complaints and complaints related to stress and tension. Oedema therapy aims to reduce fluid build-up and promote healthy blood circulation.

• Psychosomatic physiotherapy
• Oedema therapy
• Manual lymphatic drainage
• Exercises
• Lymph taping
• Compression techniques and, if needed, fitting elastic stockings or other compression aids

Approach

The client’s needs are discussed, and therapy goals are set based on the conversation and examination. Treatment is tailored to the complaints, and the patient actively participates in the process of change.

• Understand how the complaint developed and its effects
• Restore balance between demands and capacity
• Learn to relax
• Improve breathing or breathing pattern
• Body awareness
• Learn to sense your limits

Locations

Stap voor Stap is based in Zeewolde and also works at a location in Lelystad on Mondays.

• Gildenveld 20f, Zeewolde
• KernGezond in de Koploper, Badweg 21, Lelystad

Reimbursement

The practice works without insurer contracts. For care without a contract, clients pay first and then submit the invoice to their health insurer; reimbursement depends on the insurer and policy.