Strength and Balance
Coach · Wormer
Strength and Balance in Wormer is listed under Coach. The listing shows 6 services. Prices start at €12.99.
About Strength and Balance
Strength and Balance offers support with burnout, long-term stress, and mental fatigue, in Spain or online. The support is personal and tailored to the client's situation and needs.
Support
The support focuses on burnout, stress, overstimulation, mental exhaustion, need for control, perfectionism, and anxiety caused by stress.
- Burnout
- Stress and overload
- Overstimulation
- Mental exhaustion
- Need for control and perfectionism
- Anxiety caused by stress
Services
The offer includes individual online sessions and programs, and individual support in Spain with a multidisciplinary team.
- Online 1-to-1 session
- Starter package
- Health-Plus
- Royal-Plus
- Treatment in Spain
Approach
The support may include conversations, family systems therapy, cognitive behavioral therapy, psychoeducation, lifestyle, and body-focused treatment. A program is tailored to the issues and determined for each person.
- Intake conversation
- Motivational interviewing
- Problem-solving conversation techniques
- Family systems therapy
- Cognitive behavioral therapy
- Psychoeducation
- Nutrition
- Lifestyle
- Aftercare
Practical information
Appointments can be made through the website or by phone; calls are only possible via WhatsApp. The treatments are private care and are not reimbursed by the health insurer.
- Treatment in Spain
- Online support
Services and prices
- START PACKAGE€75
- Online 1-to-1 session€75
- HEALTH-PLUS€699
- ROYAL-PLUS (Best Value)€1299
- Individual 1-to-1 support in Spain with a multidisciplinary team
- Book: You don't have to break first€12.99
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Coach |
|---|---|
| Location | 1531 AZ Wormer |
| Number of services | 6 |
| Prices | €12.99 – €1299 |
| Weekend | Closed at the weekend |
| Phone | 06 36174802 |
| Website | strengthenbalance.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Frequently asked questions
What does Strength and Balance offer?
Strength and Balance lists 6 services, including START PACKAGE, Online 1-to-1 session, HEALTH-PLUS, ROYAL-PLUS (Best Value) and Individual 1-to-1 support in Spain with a multidisciplinary team.
Where is Strength and Balance?
At 1531 AZ Wormer.
When is Strength and Balance open?
Monday 09:00–16:30, Tuesday 09:00–16:30, Wednesday 09:00–16:30, Thursday 09:00–16:30, Friday 13:30–17:00. Check with the business before you go.
How do I book with Strength and Balance?
Call 06 36174802. Or contact the business through its website.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
1531 AZ Wormer
Strength and Balance does not manage this listing yet. Contact the business directly.
Opening hours
| Monday | 09:00–16:30 |
|---|---|
| Tuesday | 09:00–16:30 |
| Wednesday | 09:00–16:30 |
| Thursday | 09:00–16:30 |
| Friday | 13:30–17:00 |
| Saturday | Closed |
| Sunday | Closed |
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