Vida Vitaal

About Vida Vitaal

Vida Vitaal is a health guidance practice in Woerden. Its guidance focuses on weight, hormones, mindset, supplements and drinking water, with a new formula and a three-step plan with meal replacements that remains available.

The Vida Vitaal Formula

The formula looks at health as a whole and works with five pillars.

• A healthy weight
• Getting a handle on your hormones
• A very strong mindset
• Targeted supplements
• Pure drinking water

Previous approach

The three-step plan with meal replacements remains available. The guidance covers three phases with weekly support.

• Effective weight loss
• Building up
• Staying in balance

Approach

The programme starts with getting acquainted and gaining insight into the situation. Personal advice follows and, if the guidance is a good fit, a suitable form of guidance is discussed.

• Getting acquainted
• Gaining insight
• Personal advice
• Suitable guidance

Who it’s for

Vida Vitaal is also intended for women who want to invest in their long-term health without having major complaints. Weight loss can be a goal, but is not automatically the end point.

• Women who want to maintain their energy, strength, mobility and health over the long term

Practical information

The practice is located in the E4U gebouw in Woerden. You can get acquainted in a no-obligation conversation; a free call appointment is also available.

• E4U gebouw, Trasmolenlaan 5, Woerden
• No-obligation introductory conversation
• Free call appointment