Miracle Yoga en klank

About Miracle Yoga en klank

Miracle Yoga en klank offers yoga, sound therapy, meditation and mindfulness in Woerden. It mainly offers individual sessions, in its home-based practice room, at clients' homes or at another location.

Yoga and guidance

Sessions are tailored to a person's abilities, complaints, wishes and limits. No yoga experience is needed; exercises can also be adapted for a chair or treatment table.

• Personal yoga and yoga therapy
• Yoga Nidra
• Yin Yoga
• Restorative Yoga
• Chair yoga
• Breath coaching and relaxation exercises
• Mindfulness and meditation
• Mindful walking

Sound

Sound sessions can focus on relaxation or be part of a personal programme. Sound massage, sound journeys, Klank Nidra and energetic sound therapy are available.

• Sound massage
• Sound journeys
• Klank Nidra (sound Nidra)
• Energetic sound therapy

Who it is for

The guidance is for people of all ages and is tailored to a wide range of needs. Sessions are also available for businesses, groups and care institutions.

• Stress, tension or burnout symptoms
• Chronic pain or a disability
• Recovery after illness, treatment, injury or surgery
• Sleep problems or fatigue
• Older people who want to stay flexible and active
• Businesses and groups

Service area and appointments

The practice is in Woerden. On request, Miracle Yoga en klank travels to locations within approximately 50 kilometers of Woerden.

• Woerden
• Within a radius of approximately 50 km from Woerden