Happyfit4u

About Happyfit4u

Happyfit4u is a sports medicine centre in Woerden offering tailored exercise. It provides personal sports coaching, one-to-one boxing lessons and exercise classes at clients’ locations.

Sports coaching

HappyFit4U provides personal coaching in which participants work on their health and exercise goals at their own pace and level.

• One-to-one sports coaching
• One-to-one boxing lessons
• Family training

Exercise classes at clients’ locations

Exercise classes for seniors take place at the client’s location. Activities are tailored to abilities and needs and focus on exercise, social contact, strength, flexibility and balance.

• Exercise classes for seniors

Who it is for

The coaching is aimed at people with a range of physical and mental challenges. Older people and young children are also mentioned for exercise classes at clients’ locations.

• People with ADHD
• People with autism
• People with overweight
• People with an intellectual disability
• Older people
• Young children

Practical information

Sports coaching can be paid for from a persoonsgebonden budget (PGB) (personal budget). HappyFit4U has a healthcare code.