Happinezhealthcenter

About Happinezhealthcenter

Happinez Health Center offers coaching, massage and yoga in Woerden. Its services include connective tissue massage, connected breathing, gong baths and various yoga classes.

Coaching and guidance

In conversations, Janneke van Vuuren explores with clients what is going on and which experiences or feelings need attention. She combines conversation, systemic exercises, breathing and body-oriented guidance.

• Coaching
• Grief and loss support
• Family constellations
• Connected breathing

Massage and gong bath

The connective tissue massage focuses on tension and what the body has to say. A gong bath is a lying session with gong sounds and vibrations for relaxation and meditation.

• Connective tissue massage
• Gong bath

Yoga and movement

Classes are held in small groups. The programme includes different forms of yoga, Pilates and Chi Neng Qigong; the programme may change throughout the year.

• Chi Neng Qigong
• Yin yoga
• Pila-Yin
• Aerial yoga
• Yoga for Parkinson’s
• Pilates
• Men’s yoga

Training courses

Janneke lists courses and training in coaching, breathwork, systemic work and therapy.

• Grief and loss coach
• Breath coach
• Systemic coach (systemic work)
• Family constellations training
• Spiral Dynamics Integral
• Dance therapy
• Aerial Therapy
• Vat van zelfwaardering (Geert Jan van Zessen) (Barrel of self-esteem)