Evita Intuïtief Eten Diëtist Woerden

About Evita Intuïtief Eten Diëtist Woerden

Evita Intuïtief Eten Diëtist Woerden offers support with eating behaviour and intuitive eating. Evita Vianen supports people in Woerden and the surrounding area in finding more calm and confidence around food and their bodies.

Services

The services include a starter module and programmes with practical exercises, reflection questions, videos and conversations. There is also a free webinar and a relationship-with-food check.

• From struggle to calm starts here (starter module)
• From struggle to calm in eating behaviour (programmes)
• Free webinar: Why diets don’t work
• Relationship with food check

Approach

The starter module consists of seven lessons with videos, lesson texts and reflection questions. Participants work independently at their own pace; the programme also includes conversations with Evita.

• Seven lessons
• Videos, lesson texts and reflection questions
• Practical exercises and conversations

Who it is for

The support is aimed at people who want more calm around food and want to understand their eating habits. The practice identifies women and men as participants in the module.

• People who feel stuck in the dieting cycle
• People who want more insight into their eating habits
• Women and men