De Psychonaut - Coaching & Therapie

About De Psychonaut - Coaching & Therapie

De Psychonaut - Coaching & Therapie is a practice in Weesp offering coaching and psychodynamic therapy. Its support focuses on personal, creative and business goals, and on processing underlying patterns, memories and emotions.

Coaching

The coaching explores personal, creative or business goals and helps overcome blocks. The approach is psychodynamic and may combine different coaching techniques.

• Body-oriented coaching
• Systemic coaching
• Mindfulness
• Axes of change
• Voice Dialogue
• Neuro-Linguistic Programming (NLP)

Breath coaching

As a certified breath coach, Sara mainly works with connected breathing, also called transformational breathwork. A breathing session lasts one and a half to two hours; sessions can be combined with other coaching or therapy.

• Connected breathing
• Transformational breathwork

Therapy

Psychodynamic therapy focuses on the root of the problem. After an extensive intake, methods are chosen to fit the client’s goals and process.

• CBT
• EMDR
• Body-oriented therapy
• Imagery and visualisation work
• Regression therapy
• Inner child work
• Systemic work

Complaints and themes

The therapy is described as suitable for a range of complaints and life themes.

• Anxiety and fear of failure
• Burnout and stress
• Attachment trauma
• Relationship problems
• Psychosomatic complaints
• Addiction
• Depression
• Traumatic events
• Grief and loss
• Sexuality

About Sara

Sara describes her approach as warm, professional, open-minded and goal-oriented. She meets clients without judgement and gives them room to tell their own story.