Rocky Fit

About Rocky Fit

Rocky Fit offers kickboxing training, personal training and group training in Zutphen. Its offer also includes aggression management and resilience training.

Training

The training uses kickboxing techniques as its basis and focuses on physical and mental development. Group training is available with or without sparring, using a punching bag or focus mitts and kick pads.

• Kickboxing
• 1-to-1 personal training
• Small group training
• Group training
• Aggression management training
• Resilience training

Who it’s for

Rocky Fit caters to men and women of all ages, fitness levels and lifestyles. The personal training is mainly aimed at businesses in Zutphen and surrounding municipalities.

• Men and women
• All ages
• All fitness levels
• All lifestyles
• Business owners and employees

Youth and care

Rocky Fit provides aggression management and resilience training for young people. The Zutphen branch also provides daytime activities for young people and people in their twenties.

• Training for young people and adults
• Daytime activities for young people and people in their twenties

Practical information

Group training is available six days a week. You can sign up for classes in Zutphen through the Rocky Fit app.

• Youth group classes
• Group classes
• Personal training
• Small group training
• Trial class