Yoga YoLi

About Yoga YoLi

Yogastudio YoLi is a yoga studio in Vorstenbosch. The studio offers yoga classes for beginners and advanced students, with attention to movement, breathing, and relaxation.

Classes

Classes are offered at different levels and include gentle, dynamic, and playful forms of yoga.

• Morning Flow + Yin: gentle flow, Yin Yoga, stretch and flow, core work, and subtle influences from pilates.
• Hatha Yoga: gentle poses with attention to breathing and posture.
• Vinyasa Flow Yoga: a dynamic combination of poses and flowing movements.
• Yin Yang Yoga: a combination of gentle Yin poses and dynamic Yang poses.
• Children’s yoga: yoga poses and breathing exercises through play.
• Pregnancy training: breathing, theory, yoga for pregnant women, and relaxation.
• Mama-Baby Yoga: activities with the baby and baby massage using Shantala techniques.
• Toddler yoga: movement with stories, music, and child-friendly yoga poses.

Who it’s for

The yoga classes are open to beginners and advanced students, regardless of experience or fitness level. Pregnancy training is for pregnant women from 18 weeks; toddler yoga is for toddlers and their parent, caregiver, or grandparent.

About YoLi

Lidy Donkers began her own yoga journey in 2014, focusing on Ashtanga Yoga. In her classes, she shares her passion with attention to each individual; every class is tailored to different needs and themes.

Practical information

The studio is located on Kapelstraat in Vorstenbosch. Yogastudio YoLi also welcomes people from the Veghel and Uden area.