Ladies Gym
Gym · Vlaardingen
4.511 reviews · GoogleLadies Gym in Vlaardingen is listed under Gym. The listing shows 16 services. Prices start at €18. On Google it has 4.5 out of 5 from 11 reviews.
About Ladies Gym
Ladies Gym is a women’s gym in Vlaardingen. The gym offers fitness, group classes and personal guidance, with forms of training focused on fitness, strength and mobility, among other things.
For women
Ladies Gym is exclusively for women and offers open participation in workouts. The gym aims to provide a comfortable environment where women feel at home.
- Ladies only
- No mixed training
Training
There are cardio and strength training sessions, group classes and personalised programmes. Therapeutic training can be arranged by agreement.
- Cardio training
- Strength training
- Zumba
- Step
- Circuit training
- Circuit fitness
- Pilates
- BBB
- Personal training
- Powerlifting: squats, deadlifts and bench press
Guidance and intake
At the start of membership, there is an intake meeting about preferences and goals. Eating habits and medical background may also be discussed.
- Personal guidance and advice
- Personalised programmes
- Powerlifting coaching
Rates and opening hours
Monthly rates depend on the type and frequency of training. There is a free trial workout and membership can be cancelled monthly.
- Open 6 days a week
- Monday and Wednesday 08.30–11.00 and 16.30–20.30
- Tuesday 16.30–20.30
- Thursday, Friday and Saturday 08.30–11.00
Services and prices
Cardio fitness
- Cardio training
- Running
- Cycling
- Rowing
Dance classes
- Zumba
Group classes
- Step
- Circuit training
- Circuit fitness60 min
- BBB45 min · €22
- Other training 1x per week60 min · €25
- Unlimited BBB€26
- Unlimited other training€30
Strength training
- Strength training
Pilates
- Pilates
Personal training
- Personal training
Fitness membership
- up to 16 years€18
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Gym |
|---|---|
| Location | Vettenoord, Energieweg 16/17, 3133 EB Vlaardingen |
| Number of services | 16 |
| Prices | €18 – €30 |
| Google rating | 4.5 out of 5 (11 reviews) |
| Weekend | Saturday |
| Phone | 010 460 2412 |
| Website | ladiesgym.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
- Founded
- 1982
Ratings
- 4.5Google11 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Ladies Gym offer?
Ladies Gym lists 16 services, including Cardio training, Running, Cycling, Rowing and Zumba.
Where is Ladies Gym?
At Vettenoord, Energieweg 16/17, 3133 EB Vlaardingen.
When is Ladies Gym open?
Monday 08:30–11:00, 16:30–20:30, Tuesday 16:30–20:30, Wednesday 08:30–11:00, 16:30–20:30, Thursday 08:30–11:00, Friday 08:30–11:00, Saturday 08:30–11:00. Check with the business before you go.
How do I book with Ladies Gym?
Call 010 460 2412. Or contact the business through its website.
How is Ladies Gym rated?
On Google, Ladies Gym has 4.5 out of 5 from 11 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Vettenoord, Energieweg 16/17, 3133 EB Vlaardingen
Ladies Gym does not manage this listing yet. Contact the business directly.
The map loads from Google Maps when you open it.
Opening hours
| Monday | 08:30–11:00, 16:30–20:30 |
|---|---|
| Tuesday | 16:30–20:30 |
| Wednesday | 08:30–11:00, 16:30–20:30 |
| Thursday | 08:30–11:00 |
| Friday | 08:30–11:00 |
| Saturday | 08:30–11:00 |
| Sunday | Closed |
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