Kickboksen voor Vrouwen Vlaardingen

About Kickboksen voor Vrouwen Vlaardingen

Kickboksen voor Vrouwen offers kickboxing classes specifically for women at affiliated gyms. There is no dedicated location in Vlaardingen; the nearest location is Kickboksschool Delft in Delft.

Classes

Classes are held at several locations in the Netherlands, including at various times in the morning and evening. There are no spectators at the classes.

• Kickboxing for women
• Thai boxing for women
• Private lessons
• Morning classes

Private lessons

Private lessons are for women who want to work on self-defence, try kickboxing or improve their techniques. Training includes technique, punches and kicks, bag training and focus mitt training.

• Bag training
• Focus mitt training

Locations and trial class

There is no location in Vlaardingen. A trial class at Kickboksschool Delft can be booked online through the class timetable.

• Delft
• Capelle aan den IJssel
• Den Bosch
• Den Haag Leyweg
• Den Haag Zuid
• Gouda

Facilities

Women’s changing rooms with showers are available at the locations. Equipment needed for a private lesson includes boxing gloves, shin guards, hand wraps, a mouthguard, a groin guard and sportswear.

• Women’s changing rooms
• Shower
• Buy or borrow a starter set