Bespoke Strength
Personal trainer · Vlaardingen
5.0105 reviews · GoogleBespoke Strength in Vlaardingen is listed under Personal trainer. The listing shows 14 services. Prices start at €119. On Google it has 5.0 out of 5 from 105 reviews.
About Bespoke Strength
Bespoke Strength is a strength training and powerlifting business in Vlaardingen. It offers personal training, coaching and courses in strength training, hypertrophy and powerlifting.
Training and coaching
Support is tailored to the individual, their level and their goals. Coaching may include training programmes, nutrition guidance, analysis and contact with a coach.
- Personal training
- Online powerlifting coaching
- Hyrox
- Weight loss through training
- Nutrition guidance
Coaching packages
The coaching packages differ in the frequency of coaching and check-ins. Advanced includes online video analysis; Elite also includes a monthly PT session.
- Basic 1
- Basic 2
- Advanced
- Elite
Courses and classes
Bespoke Strength offers courses and classes on strength training, hypertrophy and powerlifting, with practical and scientifically supported insights.
- Bespoke Strength, Hypertrophy and Powerlifting Course
- Integrating Research Into Practice
- The science behind muscle growth
- Proximity to Failure for Hypertrophy
- Load, Proximity to Failure & Perception of Effort for Hypertrophy
- Deloads for Strength & Physique Sports
- Weight manipulation & weigh-ins
- Powerlifting Biomechanics
- The minimum effective dose for powerlifting
- Gameday Mini Course
App
The Bespoke Strength app provides an overview of nutrition, training and daily activities. The app offers personalised plans, technique videos and direct contact with the coach.
Location and introduction
Bespoke Strength is located at Hartmansstraat in Vlaardingen. A free lesson is intended as an introduction; a free intake is also available.
- Hartmansstraat 96, 3135 PK Vlaardingen
Services and prices
Coaching
- Basic 1€119
- Basic 2€159
- Advanced€214
- Elite€269
Training and information
- Bespoke Strength, Hypertrophy and Powerlifting Course
- Integrating Research Into Practice
- The science behind muscle growth
- Proximity to Failure for Hypertrophy
- Load, Proximity to Failure & Perception of Effort for Hypertrophy
- Deloads for Strength & Physique Sports
Show all 10 services
- Weight manipulation & weigh-ins
- Powerlifting Biomechanics
- The minimum effective dose for powerlifting
- Gameday Mini Course
Prices are indicative. Check with the business before you go.
At a glance
| Listed under | Personal trainer |
|---|---|
| Location | Hartmansstraat 96, 3135 PK Vlaardingen |
| Number of services | 14 |
| Prices | €119 – €269 |
| Google rating | 5.0 out of 5 (105 reviews) |
| Weekend | Saturday, Sunday |
| Phone | 06 50200040 |
| Website | bespokestrength.nl |
| Last updated | October 2026 |
Good to know
- Free intro
- Yes
Ratings
- 5.0Google105 reviews
Ratings belong to the platforms named. Read the reviews there.
Frequently asked questions
What does Bespoke Strength offer?
Bespoke Strength lists 14 services, including Basic 1, Basic 2, Advanced, Elite and Bespoke Strength, Hypertrophy and Powerlifting Course.
Where is Bespoke Strength?
At Hartmansstraat 96, 3135 PK Vlaardingen.
When is Bespoke Strength open?
Monday 00:00–24:00, Tuesday 00:00–24:00, Wednesday 00:00–24:00, Thursday 00:00–24:00, Friday 00:00–24:00, Saturday 00:00–24:00, Sunday 00:00–24:00. Check with the business before you go.
How do I book with Bespoke Strength?
Call 06 50200040. Or contact the business through its website.
How is Bespoke Strength rated?
On Google, Bespoke Strength has 5.0 out of 5 from 105 reviews.
This listing is based on public information, such as the business's own website. It can contain mistakes.
Contact
Hartmansstraat 96, 3135 PK Vlaardingen
Bespoke Strength does not manage this listing yet. Contact the business directly.
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Opening hours
| Monday | 00:00–24:00 |
|---|---|
| Tuesday | 00:00–24:00 |
| Wednesday | 00:00–24:00 |
| Thursday | 00:00–24:00 |
| Friday | 00:00–24:00 |
| Saturday | 00:00–24:00 |
| Sunday | 00:00–24:00 |
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