My Body & Mind Yoga en Pilates studio

About My Body & Mind Yoga en Pilates studio

My Body & Mind Yoga en Pilates studio is a studio in Venlo for yoga, Aerial Yoga, Pilates and mobility classes. The studio also offers breathwork and specials.

Classes

The weekly classes are open to all levels. The groups are small, and instructors can adapt the classes to participants.

• Yoga
• Aerial Yoga
• Pilates
• Mobility
• Mindful Stress Relief Yoga
• Pelvic Stress Release
• Breathwork

Specials and workshops

Specials explore a theme in more depth and usually last an hour and a half, sometimes two hours. Specials can also be booked as a workshop for a group activity.

• Specials
• Workshops

Location and facilities

The studio is located at Kazerne12 in Venlo. Some classes take place in the Denzz studio; in good weather, the artificial grass field in the courtyard is also used.

• Changing rooms with shower
• Lockers
• Coffee and tea
• Yoga mats, blocks, blankets, yoga cushions and yoga cloths provided

Practical information

A trial class is generally available for all classes. To sign up for a trial class, create an account with Eversport.

• Classes last one hour
• For Aerial Yoga, we recommend long trousers and a shirt with sleeves
• Bring a large towel and a bottle of water