Acupunctuur, Integrale Yoga en Welzijn

About Acupunctuur, Integrale Yoga en Welzijn

Acupunctuur, Integrale Yoga en Welzijn offers acupuncture, yoga, meditation and yoga therapy in Venlo. Jennie de Groot is an acupuncturist, yoga teacher, meditation teacher and physiotherapist.

Offerings

The practice offers acupuncture, integrative and hatha yoga, corporate yoga, meditation, Yoga Nidra and yoga therapy.

• Acupuncture
• Integrative Yoga
• Hatha Yoga
• Corporate yoga
• Meditation
• Yoga Nidra
• Yoga therapy

Approach

Yoga classes use physical exercises, breathing techniques, relaxation techniques and meditation. For acupuncture, thin needles are placed at acupuncture points.

Yoga therapy

Yoga therapy uses physical exercises, breathing techniques, deep relaxation and nutritional advice, among other things. Knowledge and techniques from physiotherapy, Chinese medicine and Tibetan medicine are also applied.

• Physical exercises
• Breathing techniques
• Deep relaxation
• Healthy eating (advice)
• Acupressure
• Energy treatments
• Meditation

Schedule and rates

Yoga and meditation take place according to a schedule in Venlo. Yoga Nidra, meditation, yoga therapy and corporate yoga are by appointment or on request.